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Supplements400 mg elemental magnesium
Magnesium Glycinate Tablets
$11.00USD
90 tablets
In Stock (55 available)
Description
Magnesium glycinate provides the most bioavailable and gentle form of magnesium, bound to glycine for superior absorption and minimal digestive side effects compared to oxide or citrate forms.
Common Uses
- Muscle relaxation and cramp prevention
- Improved sleep quality
- Anxiety and stress reduction
- Blood pressure regulation support
- Migraine frequency reduction
Possible Side Effects
- Loose stools at very high doses (rare with glycinate form)
- Drowsiness (take at night)
